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The modern term "body mass index" (BMI) was coined in a paper published in the July 1972 edition of the Journal of Chronic Diseases by Ancel Keys et al., in which it was argued that what was defined as BMI was ".if not fully satisfactory, at least as good as any other relative weight index as an indicator of relative obesity". The concept of the BMI is due to one Adolphe Quetelet - a Belgian astronomer, mathematician, statistician and sociologist and his work on "social physics" between 1830 to 1850. Our BMI calculator also requires just these two measurements as input and the output is in the units BMI is measured: kg per square meter (kg/m 2), which is often left out in both writing and speech. The simplicity of the body mass index calculation is one of its advantages: to calculate it one only needs to know his or her weight and height.
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They can also see a decrease in their immune system's functioning and may suffer from malnutrition issues such as vitamin deficiencies or anemia.Body Mass Index (BMI) is an index that attempt to quantify the amount of muscle, fat, and bone mass in an individual, and categorize them as underweight, normal weight, overweight, or obese, based on the index value. For example, underweight people are considered to be at a higher risk of bone diseases like osteoporosis. These health risks may just be slightly different. Those who are considered to be underweight could find themselves facing all sorts of chronic diseases, just as those who are overweight might. Many people strive to be thin, but having a low body weight is not always a good thing. Those who are in the obesity weight range are often shown to carry more abdominal fat - typically visceral fat - which is often considered one of the riskiest types of fat to carry on the body. Higher LDL cholesterol (bad cholesterol).People who find themselves in the obesity range or who are overweight are at an increased risk of long-term health problems such as: Here are the risks associated with a poor score. This often directs people on what type of wellness journey they will go on. Now that you know your body mass index, what do you do with this information? To start, you could determine whether or not you fall into a healthy BMI or if you have or a higher BMI. A body mass index calculator is a great way to avoid any frustrations or user error, helping you to receive a much more accurate result. The formula is not necessarily an easy one to work with, especially when determining this metric manually. A body mass index calculator is a great way to avoid any frustrations or user error, helping you to receive a much more accurate result.īMI provides the ranges of obesity, healthy weight, or being underweight by using factors like age, weight, height, and gender. The healthcare provider then relies on other tools such as calipers or DEXA scans to further evaluate body composition.īMI provides the ranges of obesity, healthy weight, or being underweight by using factors like age, weight, height, and gender. Without taking into account body fat or muscle mass, it provides a generic data range. The CDC considers it a "reliable indicator of body fatness" in the average individual. Your body mass index, or BMI, is a screening tool to determine the health risk of an individual. In fact, making major lifestyle changes that result in weight loss of even so much as 3-5 percent has been shown to create noticeable improvements in triglycerides, blood glucose levels, and could even help to prevent type 2 diabetes. According to the Centers for disease control and prevention, a loss of just 10 percent of your current weight could help to lower the risk of diseases and other health issues. You've probably heard all about the importance of keeping track of your body mass index.